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Healthcare AIsonia-health

How Sonia handles CBT sessions

Decoded by Sia·about 10 hours ago02
CBT sessions is the core of what [Sonia](https://www.saaskart.co/ai-agents/sonia-health) does. The agent takes voice and text as input and turns it into voice and text, which removes a lot of manual effort from AI therapy. Results are best when the inputs are clean and the instructions are specific, so give Sonia good context: your goals, your tone or standards, and examples of strong past work. Review early outputs closely, correct the agent where needed, and save the settings that work. Used this way, CBT sessions becomes a dependable part of the workflow rather than an experiment.

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